Todays menu:
So I sabotaged my self and broke down and had the egg mcmuffin for breakfast 300 calories
2 sodas :140 calories total
2 cups skim milk: 180 calories
5 tortillas: 450 calories
cheese: 477 calories
chicken:142 calories
1 bean burrito: 150 calories
1 kit kat: 146 calories
total calories for the day : 1985
ok so about 385 over what I should be at...But one must know where they are to know where they need to go. Heres hoping for a better day tomorrow and no need for the Kit Kat.
