And life gets in the way.....

Wow has it really been almost a month since I posted last. I guess so. Happy 4th to everyone. I will admit to the world I am sitting here eating the healthiest meal in the world right now, NOT! My dinner at 3am consists of chili dogs (yes I am having 2 of them) and a coke (not diet either). Atleast it is tasty. It has been a world wind of a month no exercise but atleast we are eating at home more thats a plus and I am really trying to get more fruits and veggies in the meals. I have been attending supervisor classes which have been really great. I think the one that will impact me the most was the class this week about time managment and balancing your work like with your home life. I know how to make a schedule and even a to do list. But the speaker was more about teaching you how to figure out what is important in you life and what is getting in the way. He also spoke about setting small goals and rewarding yourself for meeting your goals no matter the size of the goal. Thats the good of the month. Now for the bad.....My son got out of the house this week while I was at work, he is fine and we have taken steps to prevent it from happening again. However I wish people who don't even know me or my family would but out. I don't spread gossip/stories or crap about you around town. Kindly do the same for me. Beacause honestly the next person who isn't a friend I am about ready to tell them to take a flying leap!!!(Oh and thats putting it nicely). We feel bad enough about what happened please just let us deal with it and move forward. So my small goals for next week.....30 minutes of exercise on Wednesday, Thursday and Friday mornings. Blog for 15 minutes each night that I work. Thats all I am setting for now.