I can now say that I am soda free....It has taken a month or more to do so but I have not had a full soda in over a month now and have been soda free for 2 weeks. I did cheat yesterday because it was my birthday but I only finished half the can. A couple of benifits in doing so is I have been migraine free for about 2 weeks (woohooo....) and I definately do not crave sweets nearly as much. Tomorrow my goal is to hit the gym at 430 and get the pesky workout out of the way before work...we shall see if my lazy butt gets out of bed.
No comments:
Post a Comment