Friday, November 25, 2011

Kicking the soda habit

I would love to say I have an easy way to do so....but not so much. I took me several months because I have migrains (a vicious cycle). This last two weeks have been hard as I have had a sinus infection too deal with the plus side was the antibiotics I was on really made my sodas taste not soooooo good to me. I am happy to say that I am soda free as of today. The last couple of days I haven't even been able finish a full can of soda. I am so happy to have finally kicked the habit. This will save me atleast 150 calories a day........I have started walking more consistently so hopefully I will start to see some weight loss.